Category Archives for Coaching Methodology

Do Nothing, Get it Wrong

Do Nothing, Get it Wrong

I heard this quote a while back and wanted to share it with you… “Most people would rather do nothing and get it wrong than do something and get it wrong.” You might need to read that again. From my personal experience and as a coach, this is so true. This is where buyers remorse comes in. There’s a pain […]

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Six Foundational Elements to Coaching (part 7) - Psychology

Six Foundational Elements of Coaching (part 7)

In this last blog article of the series, we’re getting to the really fun stuff. Our final foundational element is to work on our clients’ psychology. For many of us, this is why we got into coaching. When we look at someone’s psychology, we want to look at three things… Beliefs Mindset IdentityBeliefsSome questions that […]

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Six Foundational Elements of Coaching (part 6) - Habits

Six Foundational Elements of Coaching (part 6)

Our 5th foundational element of coaching is to build good habits and remove bad ones. This element is about building in the day-to-day consistency that will get our clients to the other side of the transformation. Building Good HabitsFirst, what helpful habits do our clients need to add daily to make the transformation easier? You […]

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Six Foundational Elements to Coaching (part 5) - Skills & Knowledge

Six Foundational Elements of Coaching (part 5)

The 4th element of the foundations of coaching is to help our clients develop the skills and knowledge they need to make the transformation. What skills does someone who has reached the transformation have?What knowledge do they have?For example, in The Coaches Accelerator, by the time my clients reach the end of the last building […]

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Six Foundational Elements of Coaching (part 4) - People

Six Foundational Elements of Coaching (part 4)

Last year I had to break up with a friend. This was someone I had been good friends with for about four years. Over the years I had been there for her in numerous ways. Everything from helping her with her business to helping her process many break ups. I had spent many, many hours […]

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6 Foundations of Coaching (part 3) - Design an Optimal Environment

Six Foundational Elements of Coaching (part 3)

The 3rd foundational element of coaching is to help our clients design an optimal environment. This includes both physical environments and the people in their lives. This blog post is all about helping our clients change their physical environment. Changing the physical environment is one of the easiest things our clients can do to achieve the […]

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6 Foundations of Coaching (part 2) Create an Action Plan

Six Foundational Elements of Coaching (part 2)

In this article, we’ll talk about how to… Take the vision we’ve co-created with our clients in part 1, and Help them create an action plan that will get them to the other side of the transformation. In a previous blog series, I talked about The Art of Steady Progress. This is the idea that we […]

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Six Foundations of Coaching - Part 1

Six Foundational Elements of Coaching (part 1)

In this series, I’ll be sharing what I consider to be the six foundational elements of coaching. And in this post, I’ll share the first one — uncovering a crystal clear and inspired vision.

When you add these six elements to your coaching, you’ll build a solid foundation to work from.

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